Hawaiian Pulled Pork

  Here is another crock-pot meal to add to your repertoire. I buy the pork loin roasts at Costco, they come in a package of four, and they're the perfect size for your family with some leftovers for a yummy lunch or second meal.  I paired it with Hawaiian rolls and steamed broccoli.  Easy. Delicious.

recipe courtesy of I Was Born to Cook blog

Hawaiian Pulled Pork

3 pounds pork shoulder (or butt)
1 medium onion, chopped
1/2 cup ketchup
1/3 cup apple cider vinegar
1/4 cup packed brown sugar
1/4 cup tomato paste
2 tablespoons paprika
1 tablespoon crushed red pepper flakes (left this out for the kiddos)
2 tablespoons Worcestershire sauce
1 (15 ounce) can pineapple pieces, drained
salt and pepper
rolls

Place pork in crockpot, followed by onion and remaining ingredients.  Cook for 6-8 hours on low.  While cooking, when meat looks tender enough, shred with 2 forks so it absorbs more juice. Add salt and pepper to taste (about 1 tsp. salt, 1/4 tsp. pepper)